Shilajit-Resin

The History of Shilajit Resin

Shailajit is found in the caves and crevices of very high mountain altitudes throughout India, China, Central Asia and a few other Arabian nations.  The local people of these areas are very well aware of shilajit and different names have been assigned to it including shilajit. Shilajeet, shilajatu and silaras.

Shilajit is thought to have its origins in the Himalayan Mountains in India, as evidenced by the oldest records dating back approximately 5000 years. Even today, premium quality shilajit is sourced from the Himalayan mountains and the Altai mountains, which are believed to be between 300 million and 500 million years old.

Shilajit is primarily composed of fulvic acid, an antioxidant. By inhibiting the accumulation of tau proteins, this powerful antioxidant contributes to the health of our nervous system. Tau proteins are important for our nervous system but the accumulation of too much of them can cause negative physiological effects.

Scientists have found that fulvic acid found in shilajeet, can serve as a systemic anti-inflammatory and can reduce chronic inflammation and the symptoms of Alzheimer’s disease. Nevertheless, there is a need for more clinical trials and research. 

Altai Shilajit Resin

Altai Shilajit resin comes from the Altai mountains of Siberia and neighbouring localities. It is known to be used straight as well as in a drink. People also use the Altai Shilajit externally to help with various skin problems. 

Since Altai Shilajit is found at much lower altitudes than the Himalayan Shilajit, this benefits its buyers with thrice or even four times affordable prices. Although, if you want to take its benefits to a maximum all you need is a little more quantity of Altai Shilajit than corresponding Himalayan Shilajit. 

Shilajit Black Lotus Resin, Pure and Raw Fulvic Acid Complex from Siberian Altai Mountains

One of the best Altai shilajit you can find on Amazon is Black Lotus shilajit resin. It is 100% natural, pure resin from the Altai Mountains. It has ionic minerals and full-spectrum vitamins that restore energy and balance. 

Coming in a miron glass jar which helps preserve fulvic minerals in it,  Black Lotus is a must-have addition to your alternative medicine products. It’s easy to use by dissolving the pea sized amount in a cup of water, coffee, tea or drink. 

The Black Lotus Shilajit is third party lab tested. It is free of heavy metals and other harmful substances and is sustainably gathered and Fair Trade sourced. It has been purified at temperatures below 104 degrees Fahrenheit. 

Shilajit forms

Shilajit resin vs Shilajit Powder

Even though Shilajit resin is extracted from raw Mumie rocks and is in an unprocessed and natural state, people are most likely to take Shilajit in powdered form. The main reason for that Shilajit in powder form has been subjected to extreme manufacturing processes which indicates that Shilajit was most likely adulterated with additives in order to attempt to hide the substandard Shilajit inside.

Shilajit resin of course is pure and least refined but it loses to shilajit’s powder form because it’s exposed to certain environmental factors in its natural environment like dangerous heavy metals and ions. Moreover, Shilajit powder is easy to consume and mixes well with drinks and beverages without an overpowering taste.

Shilajit Extract vs Shilajit Resin

shilajit extract

Shilajit extract or Liquid Shilajit Extract is natural with very little refinement than Shilajit powder form. It contains the most plant nutrients and enzymes and trace minerals with no buffers or added preservatives.

It’s highly bioavailable and easy to absorb and consume. However, it has a strong flavour and requires extra careful storage and refrigeration for optimum results which is not compulsory for Shilajit resin’s storage.

Also, It’s not as easy to travel with Shilajit liquid extract as it is easy to travel with the Shilajit resin or powder form. And generally Shilajit liquid extract is more expensive than other shilajit forms.

Shilajit resin sticks

shilajit sticks

As we have already mentioned that Shilajit reason has less refinement than other Shilajit forms like powder or solid forms but it has a very very strong flavour and intense taste you might not want to face. Also, Shilajit resin takes a long to dissolve in your daily drinks.

To meet these needs, Shilajit resin is mixed with honey to flatten its intensity of taste a little. And this particular variant comes in the form of sticks. Shilajit resin sticks are the most efficient and convenient way to take Shilajit resin.

NutriHoney Shilajit resin, 15 grams in 30 Sticks, mixed with Raw Organic Honey

Nutri Honey  Shilajit resin sticks contains all the essential minerals and vitamins that normally Shilajit resin has. Each of its stick contains 0.5g of Shilajit resin. It also dissolves three times faster than regular Shilajit resin.

Now you don’t even have to worry about the problem of Shilajit drying up because the sticks do not dry and each stick is factory sealed until you open them. NutriHoney Shilajit resin sticks is a perfect solution for those who cannot stand the taste of regular Shilajit resin.

It contains highest gold-rate Shilajit resin, is third party US Lab tested for safety, is 100% pure and potent and comes in eco friendly packaging which is a 100% recycled cardboard. NutriHoney Shilajit resin Sticks has all the health benefits of Shilajit resin with the taste of honey.

To meet these needs, Shilajit resin is mixed with honey to flatten its intensity of taste a little. And this particular variant comes in the form of sticks. Shilajit resin sticks are the most efficient and convenient way to take Shilajit resin.

Shilajit Resin Benefits.

Himalaya shilajit
  • Himalayan Shilajit resin for the treatment of cancer

Shilajit has proved to have  a promising fight against certain types of cancer cells.  One study has found that the Shilajit proved helpful in the destruction of cancer cells in the liver. 

Researchers observed that their results and analysis show that shilajit has an anti-cancer effect, but more studies are needed to understand the potential health benefits of Shilajit for cancer treatment. 

  • Shilajit Resin and Cannabis 

When Shilajit and cannabis are used together, they perfectly complement one another in a way that makes their resultant effect stronger than when they were to be used individually, particularly in terms of chronic pain and anxiety diagnosis.

Both Shilajit and Cannabis have GABA mimetic actions which means they mimic or imitate the behaviour of GABA which is a neurotransmitter in the Central Nervous System for slowing down neuronal over-excitement. Their combined action potentiates each other and stimulates GABA receptors to bring about an overall sedative effect on the central nervous system.

Although shilajit is not a psychoactive drug, meaning that it is not to be considered as an intoxicant unlike cannabis, it does act to stimulate natural relaxation functions within the body.

  • How to use Himalayan Shilajit and Cannabis together?

In the absence of strong scientific studies about their use in combination, it is unclear how these two substances can be used optimally. But ongoing research and analysis on this subject is being conducted by INVIKTVS Scientific Innovations, who are the manufacturers of the very famous fulvic and humic supplement AEON, a purified version of Shilajit. At this point of time, we are left to hypothesize on how shilajit resin benefits cannabis and together they strongly complement each other’s merits in a perfect way.

  • Shilajit resin as a testosterone booster in men

Any man suffering from a low testosterone level in the body might notice certain symptoms like weak sexual drive, hair loss, fatigue, increased weight and loss of muscle mass. This results in men taking steroids that pose several health risks in spite of enhancing the testosterone levels. 

Why worry, when nature has provided you with a magical herb (Shilajit) to boost your Shilajit resin testosterone levels showing you positive results within 90 days of daily consumption.

Apart from this, Shilajit resin erections also acts as a viagra and lowers the possibilities of erectile dysfunction in men. 

  • Shilajit for Weight Loss 

Shilajit helps you to lose weight naturally. Its properties are such that a small unit of its consumption can help lower appetite that enables you to eat less and even burn fat. 

  • Hate that extra fat around your belly? Want to see yourself blemishes and spot-free in the mirror? You will love this extra special recipe of Shilajit resin fresh thyme.

There isn’t a very long list of drinks that can match Shilajit resin’s rich flavour. This fresh thyme black tea with honey and Shilajit is a perfect host for its rich, smokey flavour and virtually infinite health benefits.

Here’s the simplest and least exhaustive recipe you can find; 

You will need one cup of black tea, one tablespoon of fresh thyme, one tablespoon of Honey and 500 mg of natural Shilajit resin. Put everything in a glass and stir well until well combined.  Enjoy! 

  • Shilajit resin for plants.

Would you be surprised if we told you shilajit is also good for your plants and may even work wonders for your gardening?

Well yes. Shilajit resin is beneficial to plants. With over 85 minerals in highly absorbable forms due to extremely rich content of fulvic and humic acids, shilajit can help nourish the weakest of plants when given in the appropriate quantity.

Shilajit will not only help the particular plant it comes in contact with but also remineralise the soil itself making it fertile for future plantation also.

Shilajit is a very good option for anyone considering to grow high quality food for themselves.

Ayurvedic Hindu and Vedic texts such as the Charaka Samhita and Sushrut Samhita provide explicit instructions on how to prepare Shilajit, which herbs to mix it with, and how and when to apply it to deal with a host of diseases. Some of the texts even make divine, spiritual and mythological references to Shilajit stating that it came from the Hindu god Shiva. 

  • Shilajit and Nerve disorders

Alzheimer’s disease is a progressive brain disorder that causes memory loss, behavioral changes, and thought trouble. The symptoms of Alzheimer’s are believed to improve with drug treatments, but shilajit’s mineral composition has led researchers to believe that it might be a natural way to slow or even prevent the progression of Alzheimer’s disease. 

  • Shilajit resin for healthy teeth

Mineral deficiency and processed foods are some of the reasons why 92 % of the adult population suffer dental caries in their permanent teeth.

The first crucial step you can take in reclaiming your mouths from the voracious jaws of dentists is through Shilajit resin. Colloidal minerals become incessantly efficacious when taken with Shilajit. For a healthy mouth and treatment of tooth decay, Shilajit’s essential composition of vitamins and minerals like Humic acid, Phosphorus, Magnesium, Calcium, etc are possibly most lucrative for skeletal health.

  • PurBlack Live Shilajit resin and tooth decay

Purblack Shilajit is the first choice of health maniacs to support mineral deficiency. It contains an abundantly rich amount of ionic minerals beneficial for a healthy mouth. 

It isn’t fussy to have your day started with Purblack Shilajit resin. Now, let us share with you a little schedule on when and how to use Purblack Live Shilajit resin for healthy teeth. 

The trick is to drink about 10oz of spring water to begin saliva flow after waking up. Before eating anything, just take a tablespoon of organic extra-virgin cold pressed coconut oil and put it in your mouth. Allow it to melt in by swishing it rigorously between the teeth and gums for like 15 minutes. 

In the meantime, you can also perform your daily morning rituals. After that, spit the coconut oil and rinse your mouth with warm water.

Now begin flossing and brushing your teeth with a natural clay-based toothpaste, avoiding fluoride toothpastes at all costs and finish the deal by taking a bit of purblack shilajit and smearing it all over your teeth.

The taste is intense but you know you’ll only gain if you sacrifice on that side. And you cannot tell the enormity of the accomplishment!

In less than a week, you will notice changes in your tooth health.

You can enjoy your ice beverages without the tint of sensitivity. Your teeth will also appear noticeably whiter and the cavities will slowly reduce in size.

PurBlack Live Shilajit resin. Why Purblack Shilajit?

Purblack Shilajit  resin offers a pronounced adaptogenic effect on the body without the side effects of feeling burnt-out. Overall performance is improved when incorporating purblack shilajit resin to your daily lifestyle routines and in fitness training.

PurBlack supports healthy body functions and allows the user to achieve his optimum best. High quality Shilajit resin provides you with microminerals, metabolites and powerful antioxidant-mimicking natural substances.

Buy Purblack Live Shilajit resin 30 g Jar on Amazon

Purblack Shilajit  resin is produced in the USA at FDA-certified facilities in accordance with stringent quality control.

High Gold Content in this Shilajit supports high IQ, promotes joint wellness and natural rejuvenation. High Silver content in Purblack Shilajit resin keeps the resin fresher longer dissolved in water. Its silver content also boosts overall immune health.

Buy Shilajit Online

Himalayan Shilajit Resin on Amazon

Shilajit resin can be purchased online through different websites, but it is 100% original and highly affordable through Amazon. Besides having a great number of health benefits, it will cost you very little.

Here are our top 5 Himalayan Shilajit  brands you can purchase in India from Amazon:

1. Upakarma Premium Ayurvedic Pure and Natural Shilajit Gold Resin
Upakarma Pure Shilajit

With four stars out of five and over 2k global ratings, Shilajit Gold Resin from the Brand Upakarma is a powerful health and immunity booster.

Gold Vark is an ancient Ayurvedic medicine that is also known as Swarna Vang having innumerable health benefits. It helps in better cell regeneration and cell recovery to help in faster healing of tissues. It improves cognition, strength and stamina. No harmful chemicals have been used in its making.

2. Upakarma Natural and Pure Ayurvedic Shilajit
upakarma pure shilajit

4 on 5 and 1k ratings, this brand gives you one of the purest Shilajit resins Amazon has to offer. Having health benefits that are endless, it is a safe supplement for both men and women.

3. Rasayanam Pure Himalayan Shilajit Resin

This brand enjoys over 4.2 stars out of 5 and 600 global ratings on Amazon. This shilajit resin is prepared using natural ingredients that have been extracted from the most fertile locations of the Gilgit Mountains located at 15000 ft to 16000 ft of elevation.

To create the resin, a slow cooking method of 12 hours is used to manage the temperature, and then it is tested to determine whether it contains harmful heavy metals such as Lead and Arsenic.

4. Vedapure Natural and Pure Shilajit Resin

Go for this best Vedapure Natural Shilajit Resin because it contains 85 iconic minerals and up to 20% fulvic acid. It helps effectively in reducing hair loss and muscle mass. It’s dynamic in increasing iron levels in the body and increases the body’s immunity to fight sickness. 

Vedapure offers authentic Shilajit which is beneficial to increase testosterone levels in the male body.

5. Dr Morepen Natural and Pure Shilajit Resin

Dr Morepen’s Shilajit resin is the support system of your body’s proper functioning and good health. It helps in the formation of healthy and mineral-rich bone marrow which in turn helps in producing healthy blood cells in your body.

Himalayan Shilajit on Amazon in the UK. Best brands.

Pure Himalayan Shilajit, Original Solid Extracts, 80 Servings

Pure Himalayan Shilajit costs around £25 for an 8 g weight, pack of 1. It’s one of the best brands on Amazon that sells premium shilajit in the United Kingdom. 

It’s non-GMO, Gluten free and contains no Soy, Gelatin, Egg, Dairy or Caffeine. Pure Himalayan Shilajit comes with complete instructions and brochures.

Buy this Shilajit online in the UK without having to consider travelling for 8 hours straight to India. This will most definitely serve your purpose and hopefully not disappoint you!

Lotus Blooming Herbs Authentic Shilajit, by Yoga Nutrition Brand

Yoga nutrition is one of the very few licensed distributors of authentic shailaja by Lotus blooming herbs in the UK. Their Shilajit is imported directly from the source in India and purified with pure filtered spring water and then tested for safety in a certified laboratory.

Lotus Blooming Herbs reviews have been given by various customers and they have their say on it claiming that Lotus Blooming Herbs sells one of the most premium quality authentic Shilajit in the UK.

One of the customers, Scott M, says: “I am really happy and shocked at how fast your physical well-being is improved in such a short time. I can feel the toxins leaving my body after adding this to my distilled water to improve my lifestyle and cleanse my body because of all the medication I was put on for my PTSD.  It has done damage to my body so I had to completely change my lifestyle and it’s helping a lot and I would highly recommend this.”

Another customer, Patrick says; “This is my first time using Shilajit  and it seems to work well for me. After one week of use, all my chronic niggles like migraine, tendinitis and congestion cleared up. Also, it seems to boost ubiquinol when I take both together.”

Shilajit resin on Ebay. Shilajit resin in the US

There is a varied facility offered by eBay to help you find the best choice of Shilajit resin from Himalayas in the United States, here are some of the best Himalayan Shilajit brands you can identify on eBay:

1. Pure Shilajit from Himalayas, Soft Resin, Extremely Potent, Natural Fulvic Acid:

Priced at as low as US $25.00, this soft Shilajit resin is the freshest form of all purified Himalayan Shilajit. It’s not dried nor processed as much as the other forms of Himalayas Shilajit.

It is a supreme grade sourced product and comes in a double-sealed 5.5 ml jar. Its cold-treated extraction and modern purification process makes it ready immediate results. Also contains a free stainless steel measuring spoon for effective dosage measurements. 

2. Sundried Pure Himalayan Shilajit Resin Natural Fulvic Acid Gold Graded Shilajit

This gold graded pure shilajit is 100% best quality and strict eyes have been kept on the quality of the product. It is sold on eBay at US $25.

Best Shilajit brands In UAE

1. I Am Joy: Shilajit Liquid Extract Drops Authentic Pure Himalayan Source Rich with Magnesium, Zinc, Fulvic and Humic Acids

I am Joy manufactures one of the best shilajit liquid in convenient drops in the UAE. It is an authentic shilajit sourced from the Himalayan mountains and has immense benefits to support healthy brain functioning and more.

2. Pure Himalayan Shilajit, Shangrila Shilajit Extract enriched with Manuka Honey, 15 ml Pack of 1

Shangri-La Shilajit has the same health benefits of plain Himalayan Shilajit but offers a better taste. The flavour of this Shilajit is natural Triphala and Aloe Vera. 

This authentic Shilajit has been extracted according to centuries-old Ayurvedic formulations and techniques with natural Triphala and Aloe Vera flavoured spring water. It is about 4 parts of Shilajit to 6 parts of honey. 

Shilajit resin in Pakistan

One of the finest qualities of himalayan shilajit comes from the world’s highest himalayan peaks of Gilgit, Baltistan in Pakistan. This place is very well suited for the highest grade pure and authentic shilajit due to its exceptional geographical features and its unique rock mineralogy. The shilajit of Baltistan Pakistan is pure and potent because of the pristine environment setup.

It is widely believed that the purest and best quality of Himalayan Shilajit or Salajeet is extracted from the mighty Himalayas in Skardu, Gilgit, Baltistan Pakistan. 

Here are some of the brands that come from the Pakistan’s range of Himalayas:

Baltistan Himalayan Shilajit, Himalayas Organic Foods:

This Himalayan Shilajit from Baltistan is a brand by Himalayan Organic Foods. Its quality is guaranteed and it’s the best source of organic and natural vitamin and mineral supplement. This is 100% guaranteed original Salajeet from Pakistan.

It’s sourced directly from the mountains and in-house processes and purification and costs you Rs 695 for a 5 gram pack of 1.

Shop De Hunza, Hunza Shilajit

Shop De Hamza offers you an extracted and purified Shilajit from Hunza valley which is lab tested and extremely beneficial for health. 

The suggested dose is 250 mg per day for ages above 18.  Hunza Valley’s Shop De Hunza Purified Shilajit is a powerful electrolyte that your body uses to transfer minerals to the cells that are in the most need. It costs you Rs 800 for 5 gram weight, pack of 1.

Shilajit in Australia.

Cymbiotika Shilajit- Black Gold:

PurBlack Shilajit Live Resin has joined with the Cymbiotika society to bring you one of the most authentic and premium quality Shilajit. This exclusive formula contains thrice the gold content as the original. It is regenerative, bioactive purified Shilajit empowered with Pure Gold and Silver.

It comes in a hygienic jar package with each jar consisting of an individual serial number linked to Cymbiotika and PurBlack database. It is pure and free of GMOs, animal or dairy products or any other additives. 

It comes in a 15 g jar at a price of $93.

Shilajit Tincture, Superfoods Australia:

Shilajit Tincture is a made in Australia product, extracted from Wildcrafted Siberian Altai mountains. This product is absolutely vegan and paleo friendy. One of the other constituents in this product is the Siberian Ginseng which offers the advantage of extra vitality. It comes in 50ml miron bottles.

Shilajit in Canada

Shilajit Canada offers you the purified shilajit resin which is ethically sourced from the Himalayan range near K2 Mountain. Their gold grade shilajit comes in a rich copper-black tint which is extremely potent and efficacious.

Pure Shilajit Active Resin:

This highest gold grade Shilajit from Himalayas is harvested above 18000 feet altitude. The sourcing and purification of this Shilajit is held and controlled by the Canadian company. It’s purified at source using ancient techniques and is never cooked.

Every batch of Pure Shilajit Active Resin is tested for safety and purity by independent US and International Labs. Not only this, it comes with a counterfeit proof with special holographic films applied to both the jar and box.

It comes in a 45g net weight at a price of $99.

24k Gold Pure Shilajit Active Resin:

It contains a minimum of 200 PPM of 24k Gold. This is the highest gold grade Shilajit from Himalayan range near K2 Mountain. It comes at a  price of $125 in a net weight of 45 grams.

Shilajit Reviews

Shlajit fulvic acid

Shilajit reviews decide the authenticity and originality of the shilajit product.  The real reviews by genuine customers help you decide whether to buy a certain shilajit product or not. There are a lot of brands boasting and showcasing their shilajit products with high quality graphics and false claims. But given the authentic customer feedback, you will be sure of one thing- what is the right brand to choose.

Upakarma, Dabur Shilajit Gold, Kapiva are some of the best shilajit brands in the world. This is what customers claim. Following are some of the customer reviews via third party service, Amazon to help you make up your mind on which brand to choose while you buy shilajit online.

Ayan Dutta: (about Dabur Shilajit Gold)

“I wrote this review after taking 2 packs of it.. it really works.. Taking 1 tab daily after some light exercise, it really improved my health without any side effect…”

Shantanu Mondal: (about Dabur Shilajit Gold)

“Good product for energy and stamina. This is my 4th package I have ordered.”

Vishal: (about Dabur Shilajit Gold)

“Really helpful product after recovering from covid-19. Its really boost up your stamina and also helpful for your sexual life too.”

Sachin: (about Upakarma Pure Shilajit)

” if you told me a year ago that I would be singing the praises of this weird tar like substance, I would say you are out of your mind! I am taking Upakarma Ayurveda Shilajit now, and the results are amazing! Thanks to Amazon……. I hope I get the chance to spread the word and help everyone with this amazing substance.”

Sudhanshu Shaw: (about Upakarma Pure Shilajit)

“After using Shilajit for several months,  I can say it boosts my energy level and its helps me keep work continuously. Shilajit comes in nice packing, with a brass spoon inside and Shilajit itself. It neither smells good not tastes good,  to make Shilajit taste good, just consume it with green tea.”

Storage facility of Shilajit

Pure and authentic shilajit is a robust substance and an ideal solution for long-term nutritional consumption. You do not need to be freezing shilajit or refrigerating it as its potency is totally stable far into the future.

However, original Shilajit does expire after an average shelf life of three years.

Shilajit Resin Debunked. Myths surrounding Shilajit Resin

Are you paying attention to your Shilajit, its manufacturers and what it holds to do?

Well, you must know what you are incorporating in your diet in the name of shilajit and here we offer a helping hand to help you demarcate shilajit facts from myths. 

Choose the right product.

The first myth surrounding Shilajit is that raw Shilajit is the best Shilajit you can have. 

Any brand claiming you to give you the raw Shilajit has to be really playing on you because raw Shilajit is exposed to harmful microorganisms and impurities in its natural environment the potency of whom is deadly and dangerous. Your Shilajit has to be natural in all forms and not RAW. The manufacturing processes destroy the harmful heavy metals present in the raw Shilajit form and a balanced rate of manufacturing processes gives you the best Shilajit resin in terms of nutrient content.

Myth number 2 is that Shilajit is a cure-all and a fountain of youth solution

If ancient people of ancient times would say that Shilajit was a panacea, we would believe it. But now, due to advanced scientific technology, we are to question everything. 

A more holistic approach is needed to understand the health benefits of shilajit. Shilajit contains very important anti-aging properties but it doesn’t mean it is the elixir of life or something that will enhance your lifespan. 

And besides, if you’re searching for the fountain of youth in this supplement, you’re  probably going in the wrong direction. As wise men say, Life should be good and productive, not long and boring!

3rd myth about Shilajit is that it is only to be taken from a specific location

Whether the source of Shilajit resin is from Caucasus, Altai, Himalayas, Siberia or Mongolia or somewhere else, what matters is the quality of Shilajit that is extracted, processed naturally without the mixing of harsh fillers and then packaged hygienically. 

One of the other myths around Shilajit is that it is an aphrodisiac

Shilajit is not an aphrodisiac. It can boost your energy and help you fight stress.

FAQs

What are the basic Shilajit ingredients?

Shilajit contains the following list of ingredients. 

  • 85 different essential minerals in ionic form which can be easily absorbed by the human body.
  • Fulvic Acid which is powerful electrolyte that the body uses to get the minerals into the cells wherever they are needed.
  • Antioxidants 
  • Phytochemicals
  • Free radical scavengers
  • Other nutrients
  • Amino acids

Who can use Shilajit Resin?

Adults (above 18) male and female can consume Shilajit. 

Breastfeeding women, pregnant women and kids below 18 are advised to seek the consultation of a doctor before consuming any quantity of Shilajit.

What should be the dosage of Shilajit? How to take Shilajit resin?

It should be taken twice a day dissolved in a glass of pure warm milk or tea or any other beverage. The quantity that should be incorporated is 200 mg to 250 mg or just a pea-size amount of Shilajit.

When does Shilajit expire?

Shilajit lasts for a very long time and can be beneficial to you into several months and years together. However, it expires 3 years on average after its manufacturing date.